You Feel #Lonely Because You Don’t #Love Yourself – #selfesteem #positivebodyimage

Hello Everybody,

I’ve been thinking, about why sometimes I feel lonely and here are my conclusions:

  • I feel like I love lots of other people more than I love myself.
  • I feel like I’m soo forgiving of other people and I make soo many concessions for other people’s mistakes but I’m very harsh and cold towards myself,
  • I’m intolerant of myself and my faults
  • Although I enjoy quiet time with myself I still feel like at the end of the day I want to hang out with other people more than I actually want to hang out with myself.
  • I’ve noticed that other people are more accepting of my physical appearance than I am
  • I need to stop criticising myself
  • I need to smile more and think more of myself

This is why I feel lonely. I don’t enjoy my own company. So when there is no one around to love me, I don’t even love myself, so then there’s literally no one there to love me at all. When other people abandon me I’m not there for me because I abandoned me a long time ago. This is a terrible sin and a crime against myself that I literally only noticed since Sunday of this week. It needs to stop, I need to forgive myself, love myself and take care of myself more.

I wrote a song in response to my meditations:

I hope this has enlightened someone today, maybe you have been feeling the same way you need to love yourself. I don’t mean that you should masturbate, I felt like Jesus told me in no uncertain terms that that is a big NO-NO, for more info see this article for a Christian perspective on this issue (follow this link). You know it isn’t going to help anyway, nothing will if you don’t feel love for yourself on the inside. As Christians we don’t believe in that kind of “self-love” anyway. We believe that Jesus’ love is enough but I also feel like part of Jesus loving us, is Him helping us to be emotionally well adjusted by coming to terms with who we are, what we look like, what we do and having a healthy sense of self esteem. Yes Jesus loves you, He also wants you to have the courage to love yourself as well.

P.S. I have an RSS Feed/Podcast! – Catherine Waithe-Arnold

Lots of love

Catherine x


#New Ways To #Pray #Christian #Jesus

Hello everybody,

A short one today I’m v. busy. Two days ago I was very tired after doing a lot and praying a lot. So when it came to bedtime prayers I was very tired. (Every morning I pray and read the Bible before getting out of bed and every night I pray and read the Bible before I go to sleep).

So I decided that that night I would try something different as I was exhausted physically and emotionally. I invited Jesus to come and sit on the bed with me and listen to Christian music with me. Music that I wrote actually and just meditated on the lyrics, what they mean, what I can do better, how can I use these, the themes, reflecting on my relationship with Jesus, where we have been and asking Jesus questions.

I found it refreshing just to meditate in Jesus’ presence. The stress just washed off me and I don’t remember when I fell asleep! 

Try it. Put on some Christian music, if you write Christian music and it’s recorded put it on! Invite God, Jesus and The Holy Spirit to come and sit with you, meditate on God, ask Jesus questions and bask in the Holy Spirit.

Much love,


Womanhood, love and pain

I accidentally posted this unfinished and early before, my little finger brushed the publish button, touch-phone screens are really sensitive these days lol!

Good evening,

I’ve been meditating on womanhood, pain and love.

This morning my period started and it was excruciating as usual. I was literally sitting there writhing in pain for hours. Thankfully I work from home.

Whilst I was writing in pain I was thinking, this is the price I have to pay in order to have children because as we all know from school, a menstruating woman is a fertile woman.

Basically menstruation in a nutshell is the beginning of a cycle where a woman’s ovaries produce an egg, the womb lining gets thicker in preparation to host a baby and the egg waits to be fertilized by sperm. If the egg is not fertilized then the woman’s body says “ok better luck next time let’s get rid of all this extra stuff we don’t need it this time”, then her body dumps the egg and the extra lining of the uterus. The menstruation is the sign that at one point that month your ovaries produced an egg. If your ovaries aren’t working and don’t produce any eggs you don’t have periods. Which is why menstruation is a sign of fertility. The NHS has an informative page on periods.

Anyway, so I was thinking, we women ensure pain every month so we can have the gift of children, that’s the only reason why I don’t complain. I bear the pain for the love of being a mother one day.

Then I thought physical pain and love are inextricably linked in womanhood. So periods are painful but you keep them because you love children.

Childbirth is excruciating (so I’m told lol) but it one of the most loving moments between a mother and her child she endures it so her child can be delivered and live. Labor is an act of love.

Sex, this can be painful for some women because they have problems like Vaginismus, again, the NHS has a handy page on this, in a nutshell that’s when a woman’s pelvic muscles spasm whenever she tries to put anything in her vagina e.g. a tampon, this literally shuts the vagina, so nothing can get in.

Or another thing is that perhaps it’s her first time having sex and she doesn’t know what she’s doing and he doesn’t know what he’s doing, especially if they are Christians and waited till their wedding night to have sex. This is something that keeps me up at night lol I feel really worried about this even whilst writing this I’ve developed a headache lol. Me and my single self is totally in control of what goes in my nether regions, apart from when I get the annual smear test, again the NHS are helpful with this one.

I would love to be married but I am not looking forward to an over enthusiastic, heavy (because I only weigh 7.5st or 102 pounds lol), aroused man trying to navigate my body for the first time. I feel like it’s going to hurt lol. However! We can work on it, I’m told sex gets better with time. Also, a decent man will listen to you when you say, “please don’t do that at that angle” lol. So I’m willing to work with him to educate/help him to not hurt me and still have a fulfilling sex life. But you see obviously you have to first experience the pain before you realise you shouldn’t do something. Therein lies the risk you take in having an intimate relationship with someone. You might get hurt, a good man won’t mean it, it’s just he doesn’t know what he’s doing, communicate with him, if he’s a good person he wont want to hurt you. However, you have to be willing to risk pain so you can grow together in physical and emotional closeness.

And that’s life as a woman but I know Jesus will help me through it all!


Love Catherine


Good afternoon!

Did you know I have a Contact Me page? (Follow this link to my Contact Me page) No? Well… I have a Contact Me page lol (Follow this link to my Contact Me page).

I created it in the event that if you are interested in anything you see on this site you, you have any questions/comments or you wish to hire me (for music tuition, composing/arranging/producing, harping) you can contact me!

No need to be scared, I’ve dropped the form I had and put my email address there instead.

Check it out! (Follow this link to my Contact Me page)


We can also connect through social media:

SoundCloud – Catherine Waithe-Arnold

Facebook – Catherine Waithe-Arnold Music

LinkedIn – Catherine Waithe-Arnold

YouTube – Catherine Waithe-Arnold

Twitter – @CatherineW_A

Instagram – @catherinewaithe.arnoldmusic



FOOTAGE FROM MY #GIG #freelance #musician #singer #songwriter #composer #instrumentalpop

Hello everybody!

Remember I had a gig last Friday? (follow this link for more info) well I filmed it and I thought that I would share the footage with you guys!

I really went for it!


Enjoy! (follow this link to my YouTube channel or play it in the embedded player below)

You can also listen to the audio on SoundCloud (follow this link or use the embedded player below)

Catherine x

I’m On #YouTube


A quick one today!

Did you know that I’m on YouTube?

You can see me perform and also I’ve started uploading tracks with just a picture as a background, it doesn’t hurt to diversify from SoundCloud from time to time heh!

The latest thing I put up on YouTube! Follow this link to listen or use the embedded player below:


Love Catherine x

View this post on Instagram

Trop #chaude aujourd hui! 🌞

A post shared by Catherine Waithe-Arnold (@catherinewaithe.arnoldmusic) on

Wanted Ad: One Husband for one woman

About me:

  • Female
  • Christian
  • 27 yrs old
  • Favorite book of the Bible: Song of Songs
  • fun loving
  • creative: loves music: writing & performing & recording, art, baking & exercise (sport is considered a creative art)
  • likes to philosophise about things
  • musical
  • has 2 degrees, working on the 3rd
  • gluten, wheat and lactose free
  • loves to nap lol
  • favourite food: chicken anything
  • favourite colour: blue
  • can drive, does not have a car
  • likes the quiet
  • likes walking
  • into photography & phoneography
  • Music Pastor
  • dyspaxic, a bit dyslexic & a few other things…. lol
  • lived away from home for 5 years (university time) and then came back


Games consoles: I own the following

  • Super Nintendo (with no power cable or controller I’ll sort that out later)
  • PS2
  • PS3
  • Pink Nintendo DS lite
  • Black Wii with 1 black controller & 1 white controller


CookwareI own the following

  • George Foreman grill thingy
  • Titanium Steel Pans,
  • a kettle (which to be fair I might throw away lol)
  • Colourful cutlery I used at university (which I might also throw away lol)
  • crockery (which I’m going to get rid of I don’t even know why I’m including this on the list lol)
  • I had my own microwave but my mothers broke so I gave her mine
  • Black mini fridge it’s literally like a foot tall
  • Russell Hobs food steamer
  • kitchen utensils.
  • I also have loooads of recipes πŸ™‚


I need space for the following:

  • my mini trampoline
  • my wondercore abs thingy
  • my other exercise stuff
  • my hair steamer hahaha
  • my 13 instruments one of which is a harp
  • all my other misc music equipment
  • my skateboard that I keep on falling off of…
  • my art supplies including my easel
  • my hats
  • my ornamental dolls
  • my home office stuff, pc printer etc.
  • don’t be alarmed, all of my earthly possessions actually fit into one room, spread across a house should be fine, there will be no space for your clothes…



My clothes fill 3 cupboards… and not a single cupboard is devoid of shoes at the bottom.


Books: I have many of these,

  • some are poetry books and are prose fiction and most are prose non-fiction
  • I’ve got music books, books on theology, science, reference books, children’s books, various translations of the Bible, stories and tons of Horrible Histories!
  • It would be nice to merge our collections!


Where I want to live:

  • somewhere surrounded by green
  • I shrivel in cities
  • Somewhere the dogs can have space
    • the little one is a fool and cannot be trusted around cars
  • I want a house with a garden so I can grow my crops (e.g. carrots)


What I’m looking for:

  • someone who wants to get married
  • An attractive means by which I can reproduce myself
  • Someone my age and older, but not too much older because I want something that will be able to run around and play with me
  • affectionate
  • will put up with my allergies lol
  • must be able to get on with my family & friends
  • willing to agree to a space in the house reserved for me between certain hours in the evenings and mornings for me to give my music tuition lessons
  • must enjoy going to coffee shops & talking and also
  • needs to know when to shut up lol
  • someone who likes to go to restaurants
  • someone who scrubs up well
  • someone who will come with me to my arty things like the The Tate
  • Supportive person who always has my back
  • Someone supportive of me working from home & being self employed
  • House husband yaaaaaay! I’d honestly love a guy that works from home!
  • a guy with a sense of humour
  • no racists, whether that be against people of African-Caribbean decent or Caucasian decent or any other ethnicities
  • creative
  • someone who can help me mix/record vocals, I’m not good at that lol
  • sounding board for ideas
  • musician perhaps? I know this sounds clichΓ©d, this is probably one of the only serious bullet points, I’d love to sing worship songs at home with my husband and have worship time together and maybe one time he plays the guitar maybe one time I play or we play different instruments together! that’s literally one of my dreams. I’m serious about this one lol
  • must read my blog and be supportive of the various things that I like to do to occupy my time πŸ˜›
  • likes to travel
  • thinks I’m pretty without my makeup πŸ˜›
  • someone who looks the same in real life like they do on the internet
    • I try and make my instagram selfies just as ugly as I am in real life so that when people meet me they don’t feel like I’m Catfishing them



  • I do not currently have any of these
  • Would like to be married for a few years before reproducing
  • I’m up for having 2 minimum
  • Don’t think of it as “ugh she wants two children!” No no no, think of it as “she wants to get married and is willing to have sex at least twice” πŸ™‚
  • 4 is my maximum, that’s frisky enough. Once we have 4 I’m going to start throwing around words like… “vasectomy”. Speaking of sex…



  • I am a Christian, so until marriage, as far as you or any guy is concerned, everything below my neck that isn’t my hands is marked “here be dragons”.
    • I don’t date guys who aren’t Christians any more because they keep on trying to have sex with me lol. It’s flattering but not congruous with my values.
      • It’s not a hard and fast rule, maybe if I met someone decent who wasn’t a Christian maybe I would date them I dunno but I wouldn’t marry someone who is not a Christian because I want to be on the same page spiritually.


For all enquiries visit my Contact me page or email, willing to accept video entries lol

Love Catherine x

#songofsongs #Solomon #love #happiness #sex #Bible #new #song #love #marriage #Christian #music

Hey guys,

Sorry this one is a bit late I was out doing stuff lol.

I wrote a new song! (it’s at the bottom of this post). I thought I would provide some context to it.

Anyway, my favorite book of the bible is Song of Songs, which is also known as Song of Solomon or Songs of Solomon. Apparently, it was written by King Solomon from the Bible. He was a great lover of women who were not believers of God, which was his downfall because they eventually encouraged his to worship their idols.

Now, Song of Songs is written with parts for a Woman, a Man and a Chorus part for women, which Bible editors often put a sub-head as Young Women of Jerusalem.

There are 3 levels of symbolism in Song of Songs both horizontally and vertically:

1st) A man/husband = 2nd) Solomon = 3rd) Jesus

1st) A woman/wife = 2nd) The Bride of Christ = 3rd) The church

Let’s deal with 2nd male level of symbolism first. The book is written by Solomon so it’s understandable that he would write it using himself. Indeed his name is mentioned several times. That’s just kinda doing what it says on the tin. Any songwriter will use the words “I” and “me” in their songs but be really referring to someone or something else.

For the 3rd male level, verses that show parallels between Solomon and Jesus include: Psalm 2:6-7 [NLT] (This was potentially written by David about Solomon but later refers to Jesus in Matthew 3:17.

[6] For the Lord declares, “I have placed my chosen king on the throne in Jerusalem, on my holy mountain.” [7] The king (bloggers note: this was referring to King David) proclaims the LORD’s decree: “The LORD said to me, ‘You are my son (bloggers note: King David was referring to Solomon, potentially, I’ll come back to this at another time and give you more verses or you can comment and give me some!). Today I have become your Father. [8] Only ask, and I will give you the nations as your inheritance, the whole earth as your possession. [9] You will break them with an iron rod and smash them like clay pots.'”

There are many more but that’s what I came up with off the top of my head.

Some theorists, theologians and me, feel that the Woman in Song of Songs not only represents a woman but the Bride of Christ (2nd female level of symbolism), which represents the Church (3rd female level of symbolism), which is basically all Christians. The Bride of Christ is referred to in 2 Corinthians 11:2 [NLT] by Paul:

[11] For I am jealous for you with the jealousy of God himself. I promised you as a pure bride to one husband-Christ.

The most comprehensive references are in Revelation, such as in Revelation 19:6-10 [NLT]:

[10] Then I heard again what sounded like the shout of a vast crowd or the roar of mighty ocean waves or the crash of loud thunder: “Praise the LORD! For the Lord our God, the Almighty, reigns. [7] Let us be glad and rejoice, and let us give honor to him. For the time has come for the wedding feast of the Lamb (bloggers note: the Lamb represents Jesus because He was sacrificed in the same way a lamb would have been to atone for sins), and his bride has prepared herself. [8] She has been given the finest of pure white linen to wear.” For the fine linen represents the good deeds of God’s holy people. [9] And the angel said to me, “Write this: Blessed are those who are invited to the wedding feast of the Lamb.” And he added, “These are true words that come from God.” [10] Then I fell down at his feet to worship him, but he said, “No, don’t worship me. I am a servant of God, just like you and your brothers and sisters who testify about their faith in Jesus. Worship only God. For the essence of prophecy is to give a clear witness for Jesus.”

Another reference to the Bride of Christ in Revelation 21:1-5 [NLT]:

[5] Then I saw a new heaven and a new earth, for the old heaven and the old earth had disappeared. And the sea was also gone. [2] And I saw the holy city, the new Jerusalem, coming down from God out of heaven like a bride beautifully dressed for her husband. [3] I heard a loud shout from the throne, saying, “Look, God’s home is now among his people! He will live with them, and they will be his people. God himself will be with them. [4] He will wipe every tear from their eyes, and there will be no more death or sorrow or crying or pain. All these things are gone forever.” [5] And the one sitting on the throne said, “Look, I am making everything new!” And then he said to me, “Write this down, for what I tell you is trustworthy and true.”

This is the most translucent reference to the Bride of Christ,showing that she represents a group of people.

At the 1st level of symbolism, Song of Songs also shows us the ideal dynamics of a relationship between a husband and a wife before and after they are courting. It does this to use a metaphor and situation that we humans can understand. There is a lot of joy between the Man and the Woman. They are thrilled by everything about each other! They also have sex with each other. They enjoy it and even enjoy being aroused by each other and encourage it WITHIN MARRIAGE! (I’ll give you the verses later lol). I feel personally that Song of Songs gives licence for married people to enjoy having sex within marriage and to also enjoy being turned on by your spouse. Which is a good thing. I’ll come back to the parallels for marriage at another time.

I’ve shown the parallels between the 3 levels of make and female symbolism, I’m now going to explain what this means for us as Christians today. The relationship between the man and woman is unusual, as it is actually the woman who pursues the man! This shows us how we, the church, need to pursue Jesus, as much as we want to pursue someone we really love and want to marry! 

Moreover, the same intensity of desire the woman has for sexual union with her husband, referred to as “Lover”, is the same level of intensity of desire that we as Christians need to have for Jesus!

On the other side, we see how deeply the man yearns for the woman, for sexual intimacy as well as emotional support. This gives us humans an understandable parallel/metaphor, showing how deeply Jesus desires to be in a relationship with us. 

Men’s appetites for sexual union with their wives and to be understood and appreciated by their wives is voracious! So if we think about it this way, relating it to Jesus, we can understand that Jesus has a deep and voracious desire to have the height of intimacy with us all the time, (non-sexual of course but the same desired effect that sex achieves within marriage). As sex is the height of intimacy that can be enjoyed by a man and a woman (who aren’t related to reach other, although it is legal in the UK to marry your cousin) within marriage.

So, we need to chase and desire Jesus and Jesus really wants us to chase Him and wants a deep, intimate and personal relationship with us, where we understand and appreciate Him because He thinks we are totally beautiful and he wants to know us!

It is out of this context that I got sentences from Song of Songs from the New Living Translation (because it’s an easily understandable translation) and made it into a song.

It satisfies the 3 levels of symbolism by paralleling a relationship between 1st)me, 2nd) a wife and 1st) my fictional husband (I don’t have a husband or a boyfriend. One day I’m sure I will πŸ˜‰ ), 2nd) a fictional husband, as well as representing 3rd) the church and Jesus Christ!

Click here to listen to the song or use the embedded player below:

Love Catherine x

Me on my teaching day with my new earrings hehe!

#singer #songwriter #Christian #Jesus #Christ #Bible #Psalm23 #acoustic #guitar #december #christmasstartswithchrist

Hey Guys!,

It’s the 1st of December and nearly Christmas! πŸ˜€ Now, as we know, Christmas Starts With Christ, so I thought that I would share some more music inspired by the Psalms. Do you remember I did a post about singing from the Bible? Click the link to read it: BACK BY POPULAR DEMAND #Singing #Improvising From The #Bible!, well I got some more inspiration from Jesus regarding my original interpretation of Psalm 23 through song.

Here’s the original. Click here to listen to the original or listen using the embedded player below:

(FYI that picture was taken at the zoo in Sri Lanka!)


Update to the song

So I updated the song I hope it blesses you guys as much as it did the 500+ who listened to the last one. Click here to listen to the track or listen using the embedded player below:



Full Playlist

Here’s the full playlist including me singing Psalm 91. Click here to listen to the playlist or listen using the embedded player below:


P.S. I bought a Christian Fair Trade advent calendar that actually depicts the nativity and I thought I’d keep you updated here and on Instagram πŸ™‚

Lots of Love

Catherine x


I feel very sorry for #youngpeople #today :( #beauty #positivebodyimage #celebrity #socialmedia #love

Hey guys!

As many of you may or may not know I am the Pastor/Director of Music at my church, see this previous post for more details on that.

Anyway, I’ve been busy working on the church marketing and put us on Instagram! I’m on Instagram too btw hehe. So I was looking for people for the church to follow and started scrolling through the Explore part of Instagram and I just started crying 😦 . Has anyone else noticed that there are soo many pictures of half naked pretty young celebrities with quote “perfect” bodies?

Now, I’m not saying that there is anything wrong with being slim, I myself am a UK size 8 (US size 4), which is why I feel like I can say this with a fair degree of neutrality. I do not think that it is good for young people to have prolonged exposure to imagery of half naked celebrities who they are never going to be able to look like. There are very simple and practical reasons for this, for example, some of them will not look like their heroes because they are simply a different ethnicity.

When I was a child in the 90’s (don’t let my youthful appearance and high-pitched voice fool you I am actually a 26 year old woman) we didn’t have any of this. Hate to break it to you kids but when I was a child there was no: Instagram, Facebook, Snapchat (whatever that is…) WhatApp, Twitter, YouTube, Broadband (when we wanted to connect to the internet which was only done for my father’s work it sounded like this.) etc… in fact, until 1998 THERE WASN’T EVEN ANY GOOGLE! Dun dun dun!

Consequently, I did not grow up with the constant ubiquitous invasion of celebrity scrawnyness straight to my little hands and underdeveloped psyche like modern children. I feel like this allowed me to grow up with a bit more of a balanced perspective on regarding body image and social media. Modern children and young people don’t actually understand that people constantly posting pictures of their butt’s and abs is not normal, in fact it’s weird, it’s bizarre and super off putting… Yes, the images were always out there but they were not beamed straight to children’s eyes through personal devices and websites/apps because such technology didn’t exist. In fact, another shocker, not many people even had mobile phones. Children certainly did not have phones. My father only had a mobile phone because he had his own business which operated in Central London but before that he just had a pager.

Working with children in schools and in the community and learning how they think has lead me to conclude that by allowing children and young people to bombard themselves with these images, we are robbing them of their childhood. Here’s what we can expect from the mindset of a child:

I want lots of people to like me> popularity and self are currently defined by likes and followers online > how do I do that? > hmm this person is super slim and half naked > they have lots of likes and followers > lots of people must like them… > I want lots of likes and followers too > I should do what they do then people will like me

They will think “maybe if I was a little slimmer people would like me better”.Β  They don’t think maybe its photo-shopped? Or taken at an angle that makes them look slimmer? I know this because I am a hobbyist photographer, I recognise the techniques, the children won’t and even if they do they may not even care…

Here’s an anecdote from my life:

I used to wonder why when I went into clothes shops why the clothes never fit me like they did on the manikins, until one day, I saw the back of a manikin and saw that the clothes were pinned in such a way that they looked flattering on the manikin, to encourage people to buy the outfit.

The above anecdote illustrates what’s going on on social media and why we need to be careful. The clothes were never going to fit me like they did on the manikins, unless I got them altered. I realised then that I’ve literally been lied to by every shop I’ve ever been to for my entire life…

Oddly enough, it was not the young women that made me cry it was the images of muscular men. I noticed that the imagery insinuated that success, virility and popularity were linked to how massive your abs were, not how massive your heart, honour and respect are. Men feel worthless sometimes too but they generally don’t vocalise it, which is something that really concerns me about men, I really wish that more of them would speak up and get the help that they need 😦 . It can actually sometimes be quite hard for young men to put on some muscle. In my experience, 99% of the time young men are actually quite slender, I literally only know 3 or 4 guys under 30 who have visible muscles. However, social media makes it look like there are a lot of ab-u-lous guys. There really isn’t. Now, I know this because as I said before, I am an adult, I appreciate that you need to give the guy next door some slack lol. Young people are not being told this. Guy’s starve themselves too in order to achieve what is celebrated as perfection and girls are encouraged to love a certain body image, which encourages men to buff up and it’s a cycle of shame. Another thing that’s happening that I find incredibly upsetting is the amount of guys having profile pictures that obscure their faces because they just don’t think that they are attractive enough for people to see them head on. They have been taught that beauty and handsomeness look one way and if you’re not that well no one should even look at you.

Here’s the facts of life, celebs and athletes are paid to train. Athletes especially are buff as A CONSEQUENCE of needing to be fit for their job. Your day to day average Joe doesn’t always have time to train. He’s too busy commuting, trying not to get sacked and trying to stay a float financially. So going to the gym to beef up isn’t a priority, it cut’s into a man’s limited, therefore precious, free time with his family and unless they are a model, having big abs is not going to help them pay their mortgage, (if they can actually afford a house), so it’s not a priority. We should teach our children and young people to appreciate and love those hard-working guys in our lives who do really selfless things, so that everyone else can eat, at the cost of their physique. After all the Bible does say:

[1 Timothy 4:8 NLT] [8] “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.”

I’m not encouraging laziness, I’m merely pointing out the realities of real life that makes the lack of appreciation for ALL body types an unrealistic world-view to have to grow up with. No one ever said that social media was for children. It isn’t and should be viewed under adult supervision and guidance.

It is not healthy to let children view social media unattended. We need to start protecting our children better. I have experience of dealing with young people who have starved themselves or lowered themselves by wearing inappropriate things in order to get the same level of attention as their heroes. Unless we teach children and young people about self respect, beauty and proper health and nutrition, they are just going to learn from social media, which may or may not give them a positive message. Ladies, if you just want an insta-hunk and dismiss everyone else, I’m warning you, you will miss out on someone special. We need to teach our young women that what’s inside is important. Yes one does need to be attracted to the person one is with, you need a physical/sexual (sexual only within marriage not outside of it!) connection with the person but what is equally important is that you have emotional/intellectual compatibility as well. It’s ok to have abs and it’s also ok to not as well but we need to teach children and young people that, before we unleash them on social media. Besides, the guy can’t stay 20-something with a metabolism the speed of a concord forever…

How does this fit in with my faith in Jesus Christ?

I too have struggled and still struggle with my self image but I believe that Jesus made me and us all and that Jesus thinks that we are all very beautiful πŸ™‚ If that persons face is good enough for Jesus then it’s good enough for you. He is not telling or asking you to date them, just to not discriminate against them because of how they look.

[Galatians 3:28 NLT] [28] There is no longer Jew or Gentile, slave or free, male and female. For you are all one in Christ Jesus.

Social media is a good marketing tool, I am on it myself, I post selfies but I also keep my clothes on too! Please use social media wisely and watch your children when they are on it. Teach them that what you want at the end of your life on your Instagram is something that looks a little like this πŸ™‚


Lots of love and appreciation

Catherine x



“Galatians 3:28 (NLT) – There is no longer Jew.” Blue Letter Bible. Web. 31 Oct, 2016. <;.

“1 Timothy 4:8 (NLT) – Physical training is good but.” Blue Letter Bible. Web. 5 Nov, 2016. <;.